Webinars

Resilience in times of Crisis

How does the coronavirus crisis overturn our daily lives?

The webinar "Resilience in times of Crisis” aims to provide participants with tools that will help them cope with the new reality in their professional and personal lives.

Ideal for

Professional and Personal Development

Category

Webinar

Dates

Upon Request

Location

Zoom Platform

Duration

1 session Χ 60' minutes

Objectives / Needs

Participants will learn to:

Understand the meaning of Resilience
Understand the benefits of Resilience
Recognize the factors that enhance resilience
Gain specific tools to enhance their resilience

Webinar units

Expectations
What Resilience is
Factors that help us stay resilient
Τips to enhance Resilience

Relative seminars:

Stress Management in the time of Crisis

Related files

Download the Description of the Webinar
Download Trainers' CVs and Contact information